Apple Salad

Apple Lettuce Salad


Apple Lettuce Salad

A fast and fresh summer salad that will fill you up and make you happy.

  • 1/4 cup unsweetened apple juice
  • 2 tablespoon lemon juice
  • 1 tablespoon canola oil
  • 2 teaspoon brown sugar
  • 1/2 teaspoon dijon mustard
  • 1/4 teaspoon apple pie spice
  • 1 medium apple (diced)
  • 8 cup organic mixed greens
  • 1/4 cup walnuts ((optional))
  1. Mix the apple juice, lemon juice, canola oil, mustard, brown sugar, and apple pie spice in a large salad bowl. 

  2. Add the apple and toss to coat. 
  3. Add the salad greens and toss just before serving.

Balance Health on EmailBalance Health on Facebook
Balance Health
Balance Health Center is dedicated to keeping our members Active for a Lifetimeā„¢. Classes designed for all ages and abilities. All fitness activities are reviewed for results by our award-winning Physical Therapy team.

Leave a Reply