A Balanced Approach

Dr. Robert Bobert
Dr. Robert Bobert

Immunologist

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Reach new health goals by using all the benefits of your membership.

Fitness for longevity requires a blended approach between strength, flexibility, balance, and cardiovascular health. Circuit training alone provides many of these benefits, but to reach even further consider trying one of our group classes. Each of our classes is adaptable for all fitness levels and will teach you new exercises to add to your daily routine. You’ll learn how improving all four of the cornerstone fitness goals above will help you live an even happier, healthier life. Best of all, classes are included free with your membership! Afternoon classes have space available today. All are first-come, first-served, so arrive a little early to find your spot.

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