The Cervical Spine Workshop: Solutions to Neck Pain
Approximately 30% of the US population experiences neck pain annually. Neck pain can be caused by a number of factors, but is most often related to posture and stress from less efficient lifting or working positions.
The majority of neck pain issues don’t require surgery, and respond well to prescribed exercises and physical therapy. This workshop discusses the causes of neck pain and offers the same solutions physical therapists use with their patients.
In this workshop we share some of the universal ways physical therapists advise their patients to relieve and prevent future neck pain. Includes a 10-Day Plan for improving neck pain.
Dr. Alex Goldenring is a graduate of the USC physical therapy doctoral program, specializing in movement-based rehabilitation.