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Body Aquatics

Thursday December 19, 2019 @ 10:00 am - 10:30 am

|Recurring Events (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Pool Exercise

Aquatic fitness classes are a great way to build your endurance and overall health in a low-impact environment. You will explore and improve balance, coordination, strength, and agility all in a comfortable pool setting. Water-based exercise improves our quality of life and decreases physical challenges to exercise in an approachable, fun way. It can be especially helpful for folks with chronic diseases, where lower impact exercise is needed.

Details

Date:
Thursday December 19, 2019
Time:
10:00 am - 10:30 am

Organizer

Balance Health Center
Phone:
(805)640-1510
Email:
information@ojaihealth.com
Website:
https://ojaihealth.com

Venue

CA United States + Google Map

Instructor(s):

Balance Health on EmailBalance Health on Facebook
Balance Health
Balance Health Center is dedicated to keeping our members Active for a Lifetime™. Classes designed for all ages and abilities. All fitness activities are reviewed for results by our award-winning Physical Therapy team.