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Chair Fitness

Tuesday, June 1st @ 11:00 am 11:30 am

chair exercise

What can you do with a chair? Grab a seat & join us for an effective fitness workout that doesn’t require you to roll around on the floor. By adopting a creative approach to exercise, you can overcome mobility limitations and continue building your strength and flexibility.

join class
Balance members may join live classes by clicking above.


Tuesday, June 1st
11:00 am – 11:30 am
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