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Chair Fitness

Tuesday, August 10th @ 11:00 am 11:30 am

chair exercise

What can you do with a chair? Grab a seat & join us for an effective fitness workout that doesn’t require you to roll around on the floor. By adopting a creative approach to exercise, you can overcome mobility limitations and continue building your strength and flexibility.

join class
Balance members may join live classes by clicking above.

Details

Date:
Tuesday, August 10th
Time:
11:00 am – 11:30 am
Event Categories:
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