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Chair Fitness

Recurring Event see all

Tuesday September 22, 2020 @ 10:00 am 10:30 am

chair exercise

What can you do with a chair? Grab a seat & join us for an effective fitness workout that doesn’t require you to roll around on the floor. By adopting a creative approach to exercise, you can overcome mobility limitations and continue building your strength and flexibility.

join class
Balance members may join live classes by clicking above.


Tuesday, September 22nd
10:00 am – 10:30 am
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