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Chair Fitness

Recurring Event see all

Tuesday August 17, 2021 @ 11:00 am 11:30 am

chair exercise

What can you do with a chair? Grab a seat & join us for an effective fitness workout that doesn’t require you to roll around on the floor. By adopting a creative approach to exercise, you can overcome mobility limitations and continue building your strength and flexibility.

join class
Balance members may join live classes by clicking above.


Tuesday August 17, 2021
11:00 am – 11:30 am
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