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Tai Chi

Friday, March 26th @ 10:00 am 11:00 am


Tai Chi is a sophisticated system of movement designed to work virtually all the tissues of the body. As you learn and practice the powerful yet low-impact movements of the Tai Chi form, you’ll begin to understand your body in new ways, relaxing at ever deeper levels, and expand your motion through everyday life.

Instructor: Jan Reason

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Balance members may join live classes by clicking above.


Friday, March 26th
10:00 am – 11:00 am
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