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Tai Chi-Recorded

Friday April 2, 2021 @ 10:00 am 11:00 am

Qigong

Tai Chi is a sophisticated system of movement designed to work virtually all the tissues of the body. As you learn and practice the powerful yet low-impact movements of the Tai Chi form, you’ll begin to understand your body in new ways, relaxing at ever deeper levels, and expand your motion through everyday life.

Instructor: Jan Reason

Jan is out for today, but we have this special encore presentation for you. Enjoy!

 

Details

Date:
Friday, April 2nd
Time:
10:00 am – 11:00 am
Event Categories:
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