Tai Chi

Tai Chi is a sophisticated system of movement designed to work virtually all the tissues of the body. As you learn and practice the powerful yet low-impact movements of the Tai Chi form, you’ll begin to understand your body in new ways, relaxing at ever deeper levels, and expand your motion through everyday life.

Instructor: Jan Reason

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  Line Dancing

  Monday, August 2nd @ 10:00 am – 10:30 am

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  Chair Fitness

  Tuesday, August 3rd @ 11:00 am – 11:30 am

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  Core on the Floor

  Wednesday, August 4th @ 10:00 am – 10:30 am

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  An event every week that begins at 10:00 am on Wednesday, happening 20 times