May showers in Ojai aren’t the only surprise for you as Balance Health
members. We are excited to add new equipment to help you build your cardiovascular health. In addition to the recent arrival of two elliptical trainers, we have also ordered a second recumbent bike to help ease the traffic jam on that side of the gym. They take a little longer to get here, so we’ll keep you apprised. In addition to the new toys, we have two new classes based on elements of yoga and core muscle strengthening
. Come try any of our medically-reviewed Balanced Core
classes and really expand your fitness knowledge!
Hours Alert: We will be closed on Monday, May 25th in honor of the Memorial Day holiday.
New Equipment! Cardio equipment has become so popular, we’ve just added more. Meet the M5 Strider, our new elliptical workout. It builds cardiovascular endurance by adding resistance to your walking motion. The Balance Health Staff can show you the different ways you can use the Strider to meet your personal goals.