Tue 18

PhysioMoves

Tuesday, September 18th @ 7:15 am - 8:15 am
Tue 18

Body Aquatics

Tuesday, September 18th @ 10:00 am - 10:30 am
Tue 18

BrainFIT Boxing for Parkinson’s

Tuesday, September 18th @ 10:45 am - 12:00 pm

Stay active for a lifetime.

The Physical Therapy Team at Balance Health is devoted to changing lives through better movement. Through an individualized treatment plan designed by a Balance Health specialist, you can achieve the same results as surgery without the expense, medications, and side effects. Discover what makes us one of the most trusted physical therapy clinics in Southern California.

Learn More about Physical Therapy!

Find a place that supports you.

The Fitness Programs at Balance Health are clinically designed to improve the way you experience the world. With more than 26 all-included classes scheduled every week, circuit training, and aquatics–we have plenty of opportunities to get you moving. By building strength and better movement with us, you’ll be ready for every incredible moment life has to offer.

Learn More about our Fitness Center!

Simple changes to healthier weight.

With BalanceWise® Nutrition we’ll teach you everything you need to eat great for a lifetime. We rely on the latest research to help you reach and maintain a healthy weight, lower your chances of chronic disease, and boost daily energy. The Balance Health coaches will help you along every step of your journey. Join our weekly nutrition group as part of your monthly gym membership.

Learn More about BalanceWise Nutrition!
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Upcoming Featured Events

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Fitness Boxing

Bamalama! Fitness Boxing Workshop

Saturday, September 22nd @ 1:00 pm - 3:00 pm

Boxers train for speed, agility, endurance, accuracy, balance, hand-eye coordination, footwork and overall strength—the same skills we all want to keep fresh. By learning the mechanics of boxing, you are improving your daily lives in one of the most efficient ways possible.

Healing Rest

Recharge: The Practice of Healing Rest

Sunday, September 23rd @ 10:00 am - 11:30 am

We are excited to collaborate with Lyn Kustal for this deep relaxation workshop. The 90-minute session includes lessons from three essential practices of relaxation and focus.

Visionary Health

Visionary Health: The Journey to Your Ideal Self

Saturday, September 29th @ 1:00 pm - 5:00 pm

What does it mean to be healthy? Is it how we look? Our weight? How we feel? Multi-certified wellness expert Nancy Radding takes you on a journey to answer this question for yourself and find the keys to unlocking a lifetime of health and happiness.

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BALANCE HEALTH CENTER
236 West Ojai Avenue | Suite 201
Ojai, California 93023
(805) 640-1510

GYM HOURS:
Monday-Friday 7AM-7PM
Saturday 8AM-12PM

THERAPY HOURS:
Monday-Friday  8AM-6PM

 

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