back pain treatment

Low Back Pain

For those that have experienced low back pain, you’re not alone. A 2012 survey by the American Physical Therapy Association (APTA), found that 61 percent of Americans said they have …

Healthy Foods

Deja Food: Try it All Over Again

Most of us have certain foods whose taste we don’t enjoy. But our sense of “taste” often changes over time and even the circumstance in which you try the food …

Tax Exercise

Taxes…and Exercise

Working out instead of doing your taxes may be just what you need to get over your procrastination!  Findings from a study in The Journal of Applied Sciences looking at …