In general you can break down low back pain into two major categories. Disorders that affect the front of the spine versus the back of the spine. (The front being …
Physical Therapy Alternative to Opioids
The opioid epidemic is real, and it is frightening. Over the past ten years it has grown well beyond the street level addict, reaching people never considered a risk for …
Rebuilding the Brain Through Exercise
I was in graduate school at USC when President George H. W. Bush designated the 1990s as the “Decade of the Brain”. The hope was to ultimately make life-changing …