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Home Library Health & Fitness Healthy Lifestyle

Category Archive

Below you'll find a list of all posts that have been categorized as “Healthy Lifestyle”

neuroplasticity

Rebuilding the Brain Through Exercise

  I was in graduate school at USC when President George H. W. Bush designated the 1990s as the “Decade of the Brain”. The hope was to ultimately make life-changing …

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neuroplasticityParkinson's
Healthy Living

Finding Effective Treatment for Vertigo

Vertigo and dizziness are two terms used to describe the sensation of physical motion when the body is still. It may feel like you are spinning or falling, or the …

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physical therapytreatmentvertigo
Laughter Stress Relief

Being Positive: How Attitude Affects Your Health

“Attitude” is comprised of the internal dialog we have with ourselves and our reactions to the outside world. Researchers continue to find compelling evidence that a positive attitude has beneficial …

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healthpositive attitude

Salted Nuts–Our Obsession with Sodium

April 20, 2016

More Recipes

Apple Lettuce Salad

June 13, 2017

Recipe: Swiss Chard with Lentils

December 12, 2016

Recipe: Simple Mexican Vegetable Soup

October 19, 2016

Recipe: Lemon-Garlic Pollock with Spinach

October 17, 2016
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BALANCE HEALTH CENTER
Address :
236 W Ojai Avenue #201,
Ojai,
California - 93023
United States.
Tel : (805) 640-1510
Email : information@ojaihealth.com