Physical Therapist Opportunity Apply Today

Category: Tuesday Tips

Author picture

Organized Kitchen
Tuesday Tips
Environmental Concerns

Your environment has a huge influence on what, when, and how much you eat. Cornell researchers found that people who had messy kitchens and kept

Read More
treadmill safety
Tuesday Tips
Treadmill Safety

The treadmill is a popular way to get the benefits of both cardio conditioning and weight bearing exercise. By staying conscious and aware you can

Read More
Tax Exercise
Health & Fitness
Taxes…and Exercise

Working out instead of doing your taxes may be just what you need to get over your procrastination!  Findings from a study in The Journal

Read More