Class Schedule
MONDAY
8AM
9AM
11AM
11:45AM
5PM
WALKING GROUP LEVEL 1 & 2
CARDIO MOVES LEVEL 1
CHAIR FITNESS
CHAIR FITNESS
LINE DANCING
TUESDAY
8:15AM
9AM
11AM
5PM
PHYSIO MOVES
PHYSIO MOVES
STEADY: BALANCE AND BONES
PHYSIO MOVES
WEDNESDAY
8:30AM
11AM
CARDIO MOVES
CHAIR FITNESS
THURSDAY
8:15AM
9AM
11AM
5PM
PHYSIO MOVES
PHYSIO MOVES
HINGES: ARTHRITIS IMPROVEMENT
PHYSIO MOVES
FRIDAY
8AM
9AM
11AM
5PM
WALKING GROUP LEVEL 1 & 2
CARDIO MOVES LEVEL 1
CHAIR FITNESS
GENTLE YOGA
SATURDAY
8AM
9:30AM
TAI CHI
PHYSIO MOVES
On-Demand Classes
HINGES ARTHRITIS IMPROVEMENT
CLASS PLAYLIST (CHOOSE YOUR FAVORITES)