Regenerative Fitness is a proactive wellness program designed specifically for rebuilding connections in the brain that affect movement due to Parkinson’s Disease. The class combines the principles of neuroplasticity, motor learning, and exercise science into an approachable class with long-term benefits. Managing the symptoms of Parkinson’s Disease takes more than medication. We bring together multiple factors that lead to the best clinical results.

Regenerative Fitness includes:

  • Research-based exercises for neurologic improvement
  • Good nutrition practices
  • Ways to improve sleep patterns
  • A trusted cadre of support
  • The latest clinical findings and treatment

Each week delivers a new, dynamic workout you can repeat at home or in the gym. Classes are taught by the Balance Health Physical Therapy staff, so you know you’re always guaranteed the highest level of knowledge and support available. You will move better, feel better, and get stronger.