Class Schedule

Monday

8:00a  The Walking Club

9:00a  PhysioMoves Essentials

5:15p  Floor EX

6:00p  Fitness Line Dancing (Level 2)

Tuesday

7:15a  PhysioMoves Circuit

10:00a PhysioMoves Chair

11:30a  Body Aquatics (pool)

12:00p  PhysioMoves Circuit

5:15p  PhysioMoves Circuit

6:00p  Simple Yoga

Wednesday

9:00a  PhysioMoves Essentials

10:30a  PhysioMoves Essentials Light

11:15a Fitness Line Dancing (Level 1)

5:15p  Floor EX

Thursday

7:15a  PhysioMoves Circuit

8:00a  The Walking Club

10:00a  PhysioMoves Chair

11:15a  The Morning Stretch

11:30a  Body Aquatics (Pool)

12:00p  PhysioMoves Circuit

5:15p  PhysioMoves Circuit

6:00p Fitness Dancing

Friday

9:00a  PhysioMoves Essentials

6:00p  Simple Yoga

Saturday

8:00a  Tai Chi