Class Schedule

MONDAY

11AM

11:45AM

5PM

CHAIR FITNESS

CHAIR FITNESS

LINE DANCING

TUESDAY

8:15AM

9AM

11AM

5PM

PHYSIO MOVES

PHYSIO MOVES

STEADY: BALANCE AND BONES

PHYSIO MOVES

WEDNESDAY

8:30AM

11AM

5PM

CARDIO MOVES

CHAIR FITNESS

VIDEO YOGA

THURSDAY

8:15AM

9AM

11AM

5PM

PHYSIO MOVES

PHYSIO MOVES

HINGES: ARTHRITIS IMPROVEMENT

PHYSIO MOVES

FRIDAY

11AM

5PM

CHAIR FITNESS

GENTLE YOGA

SATURDAY

8AM

9:30AM

TAI CHI

PHYSIO MOVES

On-Demand Classes

HINGES ARTHRITIS IMPROVEMENT

CLASS PLAYLIST (CHOOSE YOUR FAVORITES)