Keiser Fitness equipment is the highest standard of fitness and therapeutic equipment. Designed for “functional training”, it recreates real world forces and improves real world motion. It is the choice …
Ask a PT: “Any exercises to ease aching back muscles?”
In general you can break down low back pain into two major categories. Disorders that affect the front of the spine versus the back of the spine. (The front being …
Staff Physical Therapist
Balance Clinical Fitness has an opportunity for a physical therapist in beautiful Ojai, California. Our health center joins proactive PT-developed exercise programs with acute outpatient orthopedic and patient care. As …
Research Supports the Anti-Aging Benefits of Lifelong Exercise
We are all aware how important exercise is to our health and well-being, particularly as we age. Stronger muscles protect us from injury. Balance and flexibility exercises keep us moving …
Positive Group Dynamics
A supportive community is shown to greatly increase our ability to change behaviors and stay positive through challenges. The following guidelines are strongly encouraged. Share your ideas and get involved …